We started our day with a hike with Mary Ray, nationally renown herbalist from Bardstown. A group of about 20 people showed up for a two-hour hike (a stroll rather) around 400-acre Shelby Trails. Mary couldn't go three steps without stopping to show us a useful weed, wildflower, or tree bark. She was like a walking encyclopedia of wisdom for the therapeutic use of medicinal plants -- maybe more like a combination medicine woman/shaman. For every specimen, she talked about its medical uses and whether she uses it to make a tincture, salve, poultice, extract or tea. It was a lot to take in -- but definitely roused our curiosity. One more thing to add to our list of things we need to learn.
The teasel weed can be used as a healing wash to treat acne, eye inflammation, itchy skin, sties, and wounds. It also can be prepared as a poultice to get rid of warts |
First stop: Old Hickory for a chopped mutton sandwich and some burgoo. |
Second stop: an afternoon at the Gilmores. Natalee was in town with baby Eliza. When not napping, she was cheering for her dad's favorite basketball team. Go Cards! |
Last stop: Famous Bistro, our favorite restaurant in Owensboro. Gay, Steve, Natalee and Eliza had dinner with us before we began the trip back home. |
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